Gym withdrawal symptoms


So I hopped online and henry asked if I was going to gym tonight, ‘no can’t make it’ I said ‘I’m holed up in a shoe box in sheffield’ He told me to stop being such a lightweight and to do something anyway… then take a photo of it.

So, here I am, in the Rutland Hotel in Sheffield… Sadly within spitting distance of the infamous Steel City Gym – but its too late for action now and I’m working all day tomorrow, training a bunch of brand new teachers on all the cool things they can do online for free to enhance their lessons using social media.

Straight afterwards, I’m back on a train to Bristol and then on to the gym for a flipping blast.

hope my knee’s hold out for it, they’ve been a bit wobbly of late

out – mark


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