A pretty agonising session last night. The work out was more strenuous than ever, and I’m feeling the effects of it this morning in my stomach and arms. Which is a good thing, cause thats my weakest area atm. Last night it was me, Robby, jason and 2 of robbys mates from work. These couple of new people allowed us to see how far we’d progressed, as they hadn’t done anything like this before. Dunno if they’ll return tho, I think they did it for a laugh.
Anyways… I was a bit crap with the ole front sumi’s and only landed a handful of decent ones, tho I did get my best ever front sumi with a half twist on the tramp, which was nice, and Jason learnt them too, but waaaay better than me… like he’d secretly been doing them in the swimming pool for years! B*stad :P