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	<title>Comments for FlipCatch</title>
	<atom:link href="http://flipcatch.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://flipcatch.wordpress.com</link>
	<description>If it flips, then I'm into it</description>
	<lastBuildDate>Wed, 25 Nov 2009 04:13:49 +0000</lastBuildDate>
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		<title>Comment on how to fix a sprained ankle. by DAVID</title>
		<link>http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3142</link>
		<dc:creator>DAVID</dc:creator>
		<pubDate>Wed, 25 Nov 2009 04:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3142</guid>
		<description>THANKS DUDE I BROKE MY ANKEL ABOUT 2 WEEKS AGO I DID A 180 DOWN A TEN STAIR LANDED IT ROLLED AWAY AND DID A FAKIE TRE FLIP AND BROKE MY ANKEL IT SEEMS THAT NOW ITS ONLY SPRAINED SO IMA TAKE UR ADVICE BUT WITH CAUTION JUST INCASE IT IS STILL BROKEN. \\_//</description>
		<content:encoded><![CDATA[<p>THANKS DUDE I BROKE MY ANKEL ABOUT 2 WEEKS AGO I DID A 180 DOWN A TEN STAIR LANDED IT ROLLED AWAY AND DID A FAKIE TRE FLIP AND BROKE MY ANKEL IT SEEMS THAT NOW ITS ONLY SPRAINED SO IMA TAKE UR ADVICE BUT WITH CAUTION JUST INCASE IT IS STILL BROKEN. \\_//</p>
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		<title>Comment on SEO: youtube videos &#8211; getting more hits. by Mark</title>
		<link>http://flipcatch.wordpress.com/2007/06/13/seo-tags-youtube-videos/#comment-3141</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 20 Nov 2009 17:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/06/13/seo-for-youtube-videos/#comment-3141</guid>
		<description>You&#039;ve just signed up, you&#039;ve just uploaded a video, you&#039;ve just added the tags - what you&#039;re doing is fine, just be patient :)</description>
		<content:encoded><![CDATA[<p>You&#8217;ve just signed up, you&#8217;ve just uploaded a video, you&#8217;ve just added the tags &#8211; what you&#8217;re doing is fine, just be patient :)</p>
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		<title>Comment on SEO: youtube videos &#8211; getting more hits. by Darek</title>
		<link>http://flipcatch.wordpress.com/2007/06/13/seo-tags-youtube-videos/#comment-3140</link>
		<dc:creator>Darek</dc:creator>
		<pubDate>Fri, 20 Nov 2009 17:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/06/13/seo-for-youtube-videos/#comment-3140</guid>
		<description>Hey, question, I am just creating a youtube channel.  It is called SCCULdjohnson.  The only way I can find my own channel through searching is by typing in the exact name.  I input tags so people can find my channel.  Ex.  If I type in SCCUL into the search bar (this is one of my tags) shouldn&#039;t I be able to find my Channel?</description>
		<content:encoded><![CDATA[<p>Hey, question, I am just creating a youtube channel.  It is called SCCULdjohnson.  The only way I can find my own channel through searching is by typing in the exact name.  I input tags so people can find my channel.  Ex.  If I type in SCCUL into the search bar (this is one of my tags) shouldn&#8217;t I be able to find my Channel?</p>
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	<item>
		<title>Comment on How long does it take to get good? by andreas</title>
		<link>http://flipcatch.wordpress.com/2009/07/04/how-long-does-it-take-to-get-good/#comment-3139</link>
		<dc:creator>andreas</dc:creator>
		<pubDate>Wed, 11 Nov 2009 14:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/?p=882#comment-3139</guid>
		<description>i love yr posts, even after reading them the second time. Its so well written. Haha wonder what trick u did there to stun her.</description>
		<content:encoded><![CDATA[<p>i love yr posts, even after reading them the second time. Its so well written. Haha wonder what trick u did there to stun her.</p>
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		<title>Comment on More thoughts on Parkour&#8230; by Mark</title>
		<link>http://flipcatch.wordpress.com/2007/01/26/parkour-bristol-somerset/#comment-3138</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 11 Nov 2009 08:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/01/26/evolution-of-life/#comment-3138</guid>
		<description>I know that, the reason why I used &#039;parkour&#039; in the title is because so many kids (and adults) don&#039;t know the different between that and free-running, and besides Parkour is a more frequent search term on Google duh.

thanks for stopping by and commenting :)</description>
		<content:encoded><![CDATA[<p>I know that, the reason why I used &#8216;parkour&#8217; in the title is because so many kids (and adults) don&#8217;t know the different between that and free-running, and besides Parkour is a more frequent search term on Google duh.</p>
<p>thanks for stopping by and commenting :)</p>
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		<title>Comment on More thoughts on Parkour&#8230; by SparK</title>
		<link>http://flipcatch.wordpress.com/2007/01/26/parkour-bristol-somerset/#comment-3137</link>
		<dc:creator>SparK</dc:creator>
		<pubDate>Tue, 10 Nov 2009 21:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/01/26/evolution-of-life/#comment-3137</guid>
		<description>UF is freerunning duh</description>
		<content:encoded><![CDATA[<p>UF is freerunning duh</p>
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		<title>Comment on Adrenaline Addiction by Kane</title>
		<link>http://flipcatch.wordpress.com/2007/11/03/adrenaline-addiction/#comment-3136</link>
		<dc:creator>Kane</dc:creator>
		<pubDate>Sat, 07 Nov 2009 08:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/11/03/adrenaline-addiction/#comment-3136</guid>
		<description>I am a BASE jumper and a skydiver. I also rock and ice climb. 
I cannot get enough of the stuff. If I go too long, I feel the itch.</description>
		<content:encoded><![CDATA[<p>I am a BASE jumper and a skydiver. I also rock and ice climb.<br />
I cannot get enough of the stuff. If I go too long, I feel the itch.</p>
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		<title>Comment on how to fix a sprained ankle. by Vajayjay</title>
		<link>http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3135</link>
		<dc:creator>Vajayjay</dc:creator>
		<pubDate>Sat, 31 Oct 2009 15:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3135</guid>
		<description>A lawsuit? Lmao. I highly doubt that&#039;ll be coming his way as he clearly states that he is not a doctor of any sort, just a person with 20+ years of experience on a board. I&#039;ve been skating for 5 years and I&#039;ve rolled both my ankles at least more than twice each yet both have healed 99.9% and I don&#039;t get any sharp pains in my ankles when I skate whatsoever. Unfortunately though, I recently just did myself in again and trust me, when I roll an ankle, I roll it like it was chillin with rock if u knomsayin. I always do the RICE procedure and make sure I limit my walking for a couple days at the least. After the pain is suck-up-able, I try and get my pimpin swagger back and push my wood like a skater should. Oh, one more thing... don&#039;t forget your kush and backwoods... you&#039;ll need it ;)</description>
		<content:encoded><![CDATA[<p>A lawsuit? Lmao. I highly doubt that&#8217;ll be coming his way as he clearly states that he is not a doctor of any sort, just a person with 20+ years of experience on a board. I&#8217;ve been skating for 5 years and I&#8217;ve rolled both my ankles at least more than twice each yet both have healed 99.9% and I don&#8217;t get any sharp pains in my ankles when I skate whatsoever. Unfortunately though, I recently just did myself in again and trust me, when I roll an ankle, I roll it like it was chillin with rock if u knomsayin. I always do the RICE procedure and make sure I limit my walking for a couple days at the least. After the pain is suck-up-able, I try and get my pimpin swagger back and push my wood like a skater should. Oh, one more thing&#8230; don&#8217;t forget your kush and backwoods&#8230; you&#8217;ll need it ;)</p>
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		<title>Comment on how to fix a sprained ankle. by Gee</title>
		<link>http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3134</link>
		<dc:creator>Gee</dc:creator>
		<pubDate>Wed, 28 Oct 2009 18:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3134</guid>
		<description>There are different levels of ankle sprains 1-3. Three being the most severe. I think each person will handle pain differently. I don&#039;t think what works for one will work for all. I sprained both ankles at one time, by missing one deep step. Right ankle is a level 2 while the left ankle is a level 3 with bruising going up me leg and down my toes from torn ligaments. I definitely could not put pressure on the left ankle for at least 3 days. I was up the next day on the right ankle. So, you just have to listen to your body. A lot of icing, and Ace bandages helped me the most. Good luck to all.</description>
		<content:encoded><![CDATA[<p>There are different levels of ankle sprains 1-3. Three being the most severe. I think each person will handle pain differently. I don&#8217;t think what works for one will work for all. I sprained both ankles at one time, by missing one deep step. Right ankle is a level 2 while the left ankle is a level 3 with bruising going up me leg and down my toes from torn ligaments. I definitely could not put pressure on the left ankle for at least 3 days. I was up the next day on the right ankle. So, you just have to listen to your body. A lot of icing, and Ace bandages helped me the most. Good luck to all.</p>
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		<title>Comment on The Ultimate Parkour Game? by Mark</title>
		<link>http://flipcatch.wordpress.com/2009/10/20/the-ultimate-parkour-game/#comment-3133</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 20 Oct 2009 08:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/?p=915#comment-3133</guid>
		<description>Tip: allow yourself to run into boxes to control your speed :)</description>
		<content:encoded><![CDATA[<p>Tip: allow yourself to run into boxes to control your speed :)</p>
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		<title>Comment on SEO: youtube videos &#8211; getting more hits. by VU Learns</title>
		<link>http://flipcatch.wordpress.com/2007/06/13/seo-tags-youtube-videos/#comment-3132</link>
		<dc:creator>VU Learns</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/06/13/seo-for-youtube-videos/#comment-3132</guid>
		<description>good discossion</description>
		<content:encoded><![CDATA[<p>good discossion</p>
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	<item>
		<title>Comment on trampoline bmx by Conner Lambden</title>
		<link>http://flipcatch.wordpress.com/2008/01/05/trampoline-bmx/#comment-3131</link>
		<dc:creator>Conner Lambden</dc:creator>
		<pubDate>Sun, 11 Oct 2009 18:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2008/01/05/trampoline-bmx/#comment-3131</guid>
		<description>That&#039;s super cool! I love the bike spins! I think I&#039;ll go and try that now! :)</description>
		<content:encoded><![CDATA[<p>That&#8217;s super cool! I love the bike spins! I think I&#8217;ll go and try that now! :)</p>
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		<title>Comment on Free Loopkicks DVD by Alz</title>
		<link>http://flipcatch.wordpress.com/2008/01/12/free-loopkicks-dvd/#comment-3120</link>
		<dc:creator>Alz</dc:creator>
		<pubDate>Sun, 20 Sep 2009 15:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2008/01/12/free-loopkicks-dvd/#comment-3120</guid>
		<description>Hey there
Was wondering if you can rip the DVD and post it on the net on rapidshare or torrents?
Im in NZ,doubt youd pick me:(  id love the dvd tho aye.
Thanks again</description>
		<content:encoded><![CDATA[<p>Hey there<br />
Was wondering if you can rip the DVD and post it on the net on rapidshare or torrents?<br />
Im in NZ,doubt youd pick me:(  id love the dvd tho aye.<br />
Thanks again</p>
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		<title>Comment on no brainer tricking for the ultimate gainer by Brian</title>
		<link>http://flipcatch.wordpress.com/2007/05/07/no-brainer-tricking-for-the-ultimate-gainer/#comment-3119</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Thu, 17 Sep 2009 18:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/05/07/no-brainer-tricking-for-the-ultimate-gainer/#comment-3119</guid>
		<description>I can do gainers (more like Shooting Star Press in wrestling), but I have a problem with going straight. I am going up, out and straight over my head, but somewhere in the launch phase I am turning myself.</description>
		<content:encoded><![CDATA[<p>I can do gainers (more like Shooting Star Press in wrestling), but I have a problem with going straight. I am going up, out and straight over my head, but somewhere in the launch phase I am turning myself.</p>
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		<title>Comment on how to fix a sprained ankle. by danny</title>
		<link>http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3118</link>
		<dc:creator>danny</dc:creator>
		<pubDate>Fri, 11 Sep 2009 18:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3118</guid>
		<description>yea during my football game yesterday i was going for a tackle and then a couple of people fell on me and i think my cleat was stuck to the ground then it just popped, when they fell on me my ankle was turning so thats how it created the popping. any suggestions? or should i just keep walking it off?</description>
		<content:encoded><![CDATA[<p>yea during my football game yesterday i was going for a tackle and then a couple of people fell on me and i think my cleat was stuck to the ground then it just popped, when they fell on me my ankle was turning so thats how it created the popping. any suggestions? or should i just keep walking it off?</p>
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		<title>Comment on Free Loopkicks DVD by claire nzerem</title>
		<link>http://flipcatch.wordpress.com/2008/01/12/free-loopkicks-dvd/#comment-3117</link>
		<dc:creator>claire nzerem</dc:creator>
		<pubDate>Sun, 30 Aug 2009 15:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2008/01/12/free-loopkicks-dvd/#comment-3117</guid>
		<description>i want a free dvd send to clairenzerem 18 ashbridge court collegeville pa, loop kick fan and martial artist</description>
		<content:encoded><![CDATA[<p>i want a free dvd send to clairenzerem 18 ashbridge court collegeville pa, loop kick fan and martial artist</p>
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		<title>Comment on how to fix a sprained ankle. by sean</title>
		<link>http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3116</link>
		<dc:creator>sean</dc:creator>
		<pubDate>Thu, 27 Aug 2009 18:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3116</guid>
		<description>oh and by the way i was wondering i twisted my ankle about 3 or 4 days ago.am i supose to follow ur advice right after i twist it, like is it to late to do all tht?</description>
		<content:encoded><![CDATA[<p>oh and by the way i was wondering i twisted my ankle about 3 or 4 days ago.am i supose to follow ur advice right after i twist it, like is it to late to do all tht?</p>
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		<title>Comment on how to fix a sprained ankle. by sean</title>
		<link>http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3115</link>
		<dc:creator>sean</dc:creator>
		<pubDate>Thu, 27 Aug 2009 18:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/08/06/ankles-tricking-sprained-foot-fix/#comment-3115</guid>
		<description>LOL.dude awesome article i twisted my ankle skateboarding too!im guy who keeps on twisting my ankle its fucking pissing me off so ima try what u say and hopefully it will get better in a few days giving me more time to start excersizing my ankle to make all the tendons and stuff strong again so ya thanks alot ill update u on the progress ill be making...</description>
		<content:encoded><![CDATA[<p>LOL.dude awesome article i twisted my ankle skateboarding too!im guy who keeps on twisting my ankle its fucking pissing me off so ima try what u say and hopefully it will get better in a few days giving me more time to start excersizing my ankle to make all the tendons and stuff strong again so ya thanks alot ill update u on the progress ill be making&#8230;</p>
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		<title>Comment on How to get sponsored by ALYS'</title>
		<link>http://flipcatch.wordpress.com/2007/10/13/how-to-get-sponsored/#comment-3114</link>
		<dc:creator>ALYS'</dc:creator>
		<pubDate>Fri, 21 Aug 2009 06:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/2007/10/13/how-to-get-sponsored/#comment-3114</guid>
		<description>im 13 yrs old, an NSSA competitor , won MANY surf contests before, and not sponcered. a shame</description>
		<content:encoded><![CDATA[<p>im 13 yrs old, an NSSA competitor , won MANY surf contests before, and not sponcered. a shame</p>
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		<title>Comment on Backyard training by Parkour in the Backyard at Gymnastics Coaching</title>
		<link>http://flipcatch.wordpress.com/2009/02/12/backyard-training/#comment-3113</link>
		<dc:creator>Parkour in the Backyard at Gymnastics Coaching</dc:creator>
		<pubDate>Thu, 20 Aug 2009 06:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://flipcatch.wordpress.com/?p=853#comment-3113</guid>
		<description>[...] (via FlipCatch) [...]</description>
		<content:encoded><![CDATA[<p>[...] (via FlipCatch) [...]</p>
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